Our work begins with a thorough and thoughtful assessment process, which may take several sessions. Together, we will carefully explore your concerns in depth—considering your medical history, developmental background, family dynamics, cultural context, and any previous treatment experiences. This comprehensive understanding allows us to see the full picture of your unique situation.
Based on the assessment, we will collaboratively create an individualized treatment plan tailored specifically to your needs and goals. This plan may include a combination of psychotherapy, medication management, and referrals to supportive resources within the community.
Drawing from psychodynamic principles and psychoanalytic training, psychotherapy sessions provide a safe space to explore unconscious patterns, emotional conflicts, and recurring life themes. This work helps uncover the deeper narratives shaping your experience and supports meaningful insight and growth. Therapy is paced according to your readiness and personal journey.
When appropriate, medications can play a valuable role in enhancing your mind and body’s capacity to heal. My approach to psychopharmacology is thoughtful and minimalistic—medications are used judiciously and always integrated with psychotherapy and other supports.
I have particular experience working with college students and young professionals facing challenges related to ADHD, anxiety, depression, life transitions, and work-related stress. My goal is to support you in navigating these periods with greater clarity, balance, and resilience.
If you’re interested in beginning treatment or would like to learn more about my approach, please reach out to schedule an initial consultation.
I am dually boarded in Adult psychiatry and Child and Adolescent Psychiatry, which lends to a unique expertise in college age and life transitional issues that affect adults from a developmental perspective.
Areas of treatment:
• ADHD
• Anxiety
• Behavioral Issues
• Career Counseling
• College students
• Coping Skills
• Couples Conflict
• Depression
• Divorce
• Emotional Disturbance
• Family Conflict
• Grief
• Life Transitions
• Obsessive-Compulsive (OCD)
• Panic Attacks
• Parent-Child Dynamics
• Relationship Issues
• Stress
• Self Esteem
• Sleep or Insomnia
• Spirituality
• Work Stress
• Women’s issues
• Young Adults